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LIVE WEBINAR: Autism, ADHD, Perimenopause and Menopause Friday 14th June 2024

Original price was: $115.00.Current price is: $89.00.

WHEN: Friday 14th June, 2024

START: 10am – 1pm  Brisbane, Australia (AEST)

DURATION: 3 hours (including break and Q&A)

WHERE: Online – Webinar link will be sent one (1) day prior to event start

On completion of this workshop, a certificate will be provided with 3 hours personal development.


We must ask ourselves, why is it that the biological and hormonal changes that happen to our bodies as we head into mid-life and beyond, is not a topic that widely or openly discussed?

Often hearing the words perimenopause and menopause, instantly bring feelings of dread and fear, without the slightest consideration of anything positive for about a decade, or even longer, due to the impending unpleasant experiences, that will bring us nothing but despair and misery, for many, many years.

No wonder we don’t talk about it!

Many of us feel prepared for our first period, but most of us are certainly not prepared for our last.

It’s time to change that.

This webinar aims to explore, discuss, and openly look at what to expect as we age, what changes our bodies go through, and how each of us can experience similarities, but our journey’s will be unique to us.

Barb will explore how being autistic/ADHD can bring a whole different experience from typical people, especially when we have sensory and neurological differences.

From the autistic/ADHDperspective, Barb examines how the more informed we are in what to expect and experience, can help reduce our anxiety and overthinking, allowing us to prepare for challenging times, recognise the signs and stages of change, and learn how to be kind to ourselves. We most certainly deserve that!

Perimenopause and menopause are a significant and natural part of life.

It can certainly be challenging at times, and one hell of a ride, so buckle up, as Barb takes you through the experiences of hot flashes, sweat-soaked sheets, the itchy skin, the foggy thinking and the 14-day floods, with a dash of spicy humour and optimism, that will prepare you for the next stage of life.

This event is certainly one you don’t want to miss!

This event may be claimable for Self & Plan Managed NDIS Participants. Please check with your plan manager/LAC. Please advise in checkout or email us HERE if you require an invoice to claim against your funding package.


About the Presenter

Barb Cook Girl Women Autism WorkshopBarb Cook, M.Aut.(Ed), Dip.HSc.(Nut)

Developmental Educator, Integrative Nutritionist & Adult ADHD Coach

Barb Cook is a highly committed autistic advocate, writer, editor, and highly sought-after international speaker. She has made appearances on Australian radio and television, in newspapers and magazines, and in the SBS television documentary The Chameleons: Women with Autism.

Barb is a registered Developmental Educator, past Deputy Chair of the Developmental Educators Australia Incorporated (DEAI), an Integrative Nutritionist and current Executive Board Member of the Australian Integrative Medicine Association, and a certified member of Recreational Therapists Australia.

Barb holds a Master of Autism degree from the University of Wollongong where she was also a researcher and co-project lead in the area of self-determination and self-advocacy for autistics adults.

Barb is currently engaged in research projects in the USA with her recent project investigating menopause and ageing in autistic people. Barb has a strong interest and holistic approach in working with autistic/ADHD women in midlife and ageing and is dedicated to improving the overall well-being and quality of life for neurodivergent people. Barb identifies a neurodivergent after being diagnosed mid-life (40) and after significant burnout in 2009 with autism, ADHD, and dyslexia.

Barb is internationally recognised for her bestselling book on autism in women, Spectrum Women: Walking to the Beat of Autism with Dr Michelle Garnett, filling the gap in literature between lived experience of autistic women and the clinical knowledge. Barb’s second best-selling book co-authored with Yenn Purkis, The Autism and Neurodiversity Self-Advocacy Handbook: Developing Skills to Determine Your Own Future, is an essential guidebook that gives you the tools and strategies to advocate for yourself in any situation, developing your skills in standing up for yourself, your needs and wishes. Barb’s third book, Planning Your Career Through Intense Interests is focused on assisting young autistic adults in navigating careers pathways. Barb is currently writing her fourth book on autism and menopause.

Barb is founder of Spectrum Women Magazine and is a prolific writer on autism, ADHD and neurodivergence.

Barb is a highly sought-after international speaker and presents on a variety of topics related to women, autism, ADHD and Neurodiversity. Barb spoke at the World Autism Organisation Congress 2018 in Houston Texas and 2019, and was invited by the United States government to keynote a special event “A Woman’s Voice: Understanding Autistic Needs” for the National Institute of Mental Health (NIHM) in Washington DC, USA.

Barb was awarded the “A Different Brilliant” award at the Aspect National Recognition Awards in Sydney and the Leadership Support Award from the Neurodiversity Academy in 2021. In 2017 she received a Special Commendation from Queensland’s Governor, his Excellency, Paul De Jersey for the Autism Queensland Creative Futures Awards.

Barb is a passionate motorcyclist, and enjoys riding the love of her life, Ron Strom Burgundy, a Suzuki VStrom DL1000, who assists her with good self-care and an effective anxiety reducing and depression busting practice.

Visit and to learn more about Barb Cook.

Published research:

Listening to the autistic voice: Mental health priorities to guide research and practice in autism from a stakeholder-driven project. Teal W Benevides, Stephen Shore, May-Lynn Andresen, Barb Cook, Steven S. Coughlin, Dena L Gassner, Becca Lory Hector, and Lisa Morgan. Sage Journals: Autism

Interventions to address health outcomes among autistic adults: A systematic review. Teal W. Benevides, Stephen Shore, May-Lynn Andresen, Reid Caplan, Barb Cook, Dena L Gassner, Jasmine M Erves, Taylor M Hazlewood, M Caroline King, Lisa Morgan, Lauren E Murphy, Yenn Purkis, Brigid Rankowski, Sarah M Rutledge, Savannah P Welch, Karl Wittig. Sage Journals: Autism.